I was exhausted and had hit rock bottom. I had to realize that I was going too fast on the wrong track. The pain and all the other symptoms brought me to a standstill. I had to learn to accept that this was the case.Read more
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Diversion ACT ADHD Anxiety Treatment methods Message Diagnosis Nutrition Flamenco Spring five phases quite ill community healing intimacy isolated power bodily harm lockdown distrust nature opiates justification Resilience shame bad conscience Pain scale Pain spiral Snowflake Guilt Weakness Self-help Sing Proverbs Stress Dancing Therapy column Trust incurable invisible Vulnerability condemnation change Forest bathing Place of well-being