Resilience - jumping ahead
Therefore, resilience in crisis is not jumping back to the original form. We keep what was good and look courageously forward....
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Category: Self help
Loneliness
For the first time in humans, it has been shown how both hunger and loneliness share signals in a deep area of the brain. This area determines impulses for reward and motivation. What the researchers found is something we have all been experiencing in our own bodies, in our own souls at different levels for the past year. Rarely has evidence-based explanation been so quickly at hand.
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Support group campfire
You've heard of it, right? "Everybody sits in a circle and whines." "It doesn't help. It just gets you down." These are common prejudgements.
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I'm so glad you're here.
